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Kinesiology: Kinesiology-I Course Outline

Kinesiology, also known as human kinetics, is the scientific study of human movement. Kinesiology addresses physiological, mechanical, and psychological mechanisms.

Course Outline

  1. Introduction to kinesiology
  2. Mechanics
  3. Introduction to movement
  4. Starting positions
  5. Posture
  6. Muscle strength and muscle action
  7. Practical training/ lab work