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Therapeutic exercises and techniques (TETL301): Course Outline (TETL-301)

Course descriptions

This course presents anatomical and physiological principles to allow students to develop integrated therapeutic exercise interventions.Students have the opportunity to develop an acquired understanding of physiological responses to various types of training and develop skills in prescription, implementation, and modeling of exercise programs. Exercise components of strength, aerobic/ anaerobic conditioning, flexibility, balance and stage of healing/rehabilitation are examined. Evidence of appropriate, safe and effective exercise design and proper exercise biomechanics and prescription parameters are addressed with all interventions. Exercise considerations for special populations and acrossthe age span are covered. Concepts are presented in lecture and practiced in the laboratory

Course content

THERAPEUTIC EXERCISE: FOUNDATIONAL CONCEPTS

Define Therapeutic exercise: impact on physical function Discuss Process and models of disablement Discuss Patient management and clinical decision making: an Interactive relationship Discuss Strategies for effective exercise and task-specificInstruction.

APPLIED SCIENCE OF EXERCISE AND TECHNIQUES

Define Range of motion, Types of ROM exercises, its Indications and goals. Discuss Limitations of ROM exercises with Precautions and contraindications. Describe Principles and procedures for applying ROM Techniques: Self-assisted ROM, continuous passive motion and ROM through functional patterns.

STRETCHING FOR IMPAIRED MOBILITY

Define terms related to mobility and stretching Discuss Properties of soft tissue–response to immobilization andstretch Discuss determinants, types and effects of stretching interventions Describe Procedural guidelines for application of stretchinginterventions Explain Precautions during stretching Discuss Adjuncts to stretching interventions Explain Manual stretching techniques in anatomical planes of motion.

PERIPHERAL JOINT MOBILIZATION

Define terms: mobilization/manipulation, self-mobilization (auto- mobilization), mobilization with movement, physiological movements, accessory movements, thrust, manipulation under anesthesia, muscle energy Discuss Basic concepts of joint motion: arthro kinematics Discuss Indications and Limitationsof joint mobilizationtechniques with its contraindications and precautions Discuss Procedures for applying passive joint mobilizationtechniques Discuss Mobilization with movement: principles of application Discuss Peripheral joint mobilization techniques including Shoulder Girdle Complex, Elbow and Forearm Complex, Wrist Complex, Hand and Finger Joints, Hip Joint, Knee and Leg, Ankleand Foot Joints.

RESISTANCE EXERCISE FOR IMPAIRED MUSCLE PERFORMANCE

Define Muscle performance Discuss types of resistance exercise with its guiding principles What are Determinants of an resistance exercise program Discuss General Principles of Resistance Training with Precautions For and Contraindications to resistance exercise Define Manual resistance exercise with its guidelines What are Physiological changes that occur with training Discuss Skeletal muscle function and its adaptation to resistance exercise Discuss special considerations, techniques with general background for upper extremity and lower extremity Describe Proprioceptive neuromuscular facilitation, its principles, procedures and basic and specific Techniques Discuss Diagonal patterns of PNF with reference to upper and lower extremity. Discuss Mechanical resistance exercise and its use in rehabilitation, conditioning programs with special considerations for children and older adults Discuss Selected resistance training regimens Discuss Equipment for resistance training

PRINCIPLES OF AEROBIC EXERCISE

Discuss Application of principles of an aerobic conditioning program for the patient with coronary disease for both inpatients and multiple phases of outpatient Discuss special considerations and adaptive changes Discuss Applications of aerobic training for the de-conditioned individual and the patient with chronic illness in different Age group. AQUATIC EXERCISE Define aquatic exercises with its Background and principles, identify Goals, indications, Precautions and contraindications to aquatic exercise Discuss Properties of water, Aquatic temperature and therapeuticexercise What are the Special equipment for aquatic exercise Discuss Exercise interventions using an aquatic environment such as stretching exercises, Strengthening Exercises and Aerobic Conditioning.

Learning objectives

  1. Defines & Explain types of physical therapy techniques and exercises
  2. Demonstrate best practices associated with injury and its rehabilitation
  3. Discuss strategies to improve movement and function, relieve painand extend mobility potential.

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