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Positive psychology is the study of happiness. Psychology has traditionally focused on dysfunction—people with mental illness or other issues—and how to treat it. Positive psychology, in contrast, is a field that examines how ordinary people can become ha

Study's objectives

The course is design to provide students knowledge about how to deal effectively with the normal demands of everyday life and how to avoid and escape negative states such as anxiety, depression, low self esteem, anger, and self defeating behavior.

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Study's learning outcomes

Students will be able to learn the main themes of positive psychology: They will apply positive interventions to enhance happiness, resilience, meaning, etc.

Utilize these positive interventions in a professional setting.

Students will be able to deal effectively with the normal demands of everyday life

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Madiha Mahmood
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Riphah International University
WISH Campus H/8 Islamabad
Phone:051-4922161-5, Ext: 228
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Skype Contact: [email protected]

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