The course is design to provide students knowledge about how to deal effectively with the normal demands of everyday life and how to avoid and escape negative states such as anxiety, depression, low self esteem, anger, and self defeating behavior.
Students will be able to learn the main themes of positive psychology: They will apply positive interventions to enhance happiness, resilience, meaning, etc.
Utilize these positive interventions in a professional setting.
Students will be able to deal effectively with the normal demands of everyday life